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	<title>Roman Catholic Spiritual Direction &#187; Mental or Interior</title>
	<atom:link href="http://rcspiritualdirection.com/blog/topics/prayer/mental/feed" rel="self" type="application/rss+xml" />
	<link>http://rcspiritualdirection.com/blog</link>
	<description>Seek Him - Find Him - Follow Him</description>
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		<item>
		<title>What is &#8220;Lectio Divina&#8221; and will it help my prayer life? &#8211; A Guide to Lectio Divina</title>
		<link>http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina</link>
		<comments>http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina#comments</comments>
		<pubDate>Sat, 21 Apr 2012 06:01:42 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Lectio Divina]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Contemplatio]]></category>
		<category><![CDATA[Lectio]]></category>
		<category><![CDATA[Meditatio]]></category>
		<category><![CDATA[Meditation Method]]></category>
		<category><![CDATA[Oratio]]></category>
		<category><![CDATA[Prayer with Scripture]]></category>
		<category><![CDATA[Praying Scripture]]></category>
		<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=4044</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina&amp;text=What is &#8220;Lectio Divina&#8221; and will it help my prayer life? &#8211; A Guide to Lectio Divina&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Q: Dear Dan, can you help me understand Lectio Divina and whether or not I should use it to help me improve my prayer life? I am struggling right now and feel like I need a change but I don&#8217;t &#8230; [visit site to read more]]]></description>
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<p><strong>Q: Dear Dan, can you help me understand Lectio Divina and whether or not I should use it to help me improve my prayer life? I am struggling right now and feel like I need a change but I don&#8217;t &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How can we mature through the first few rooms of the Interior Castle?</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle#comments</comments>
		<pubDate>Tue, 27 Mar 2012 10:00:10 +0000</pubDate>
		<dc:creator>Sister Carmen Laudis OCD</dc:creator>
				<category><![CDATA[Carmelite Spirituality]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Sister Carmen Laudis OCD]]></category>
		<category><![CDATA[Better Part]]></category>
		<category><![CDATA[Interior Castles]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Sister Carmen Laudis]]></category>
		<category><![CDATA[St. Teresa of Avila]]></category>
		<category><![CDATA[Teresian Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8355</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle&amp;text=How can we mature through the first few rooms of the Interior Castle?&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Q: Dear Sister Carmen, in your last post you provided a really helpful summary of the first]]></description>
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<p><strong>Q: Dear Sister Carmen, in your last post you provided a really helpful summary of the first <a ... [<a href="http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle">visit site to read more</a>]</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What is going on with my prayer life? Should I really just be sitting in silence?</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/12/what-is-going-on-with-my-prayer-life-should-i-really-just-be-sitting-in-silence</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/12/what-is-going-on-with-my-prayer-life-should-i-really-just-be-sitting-in-silence#comments</comments>
		<pubDate>Mon, 12 Mar 2012 10:00:38 +0000</pubDate>
		<dc:creator>Father John Bartunek</dc:creator>
				<category><![CDATA[Aridity or Dryness]]></category>
		<category><![CDATA[Fr. John Bartunek]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Aridity]]></category>
		<category><![CDATA[Frustration with Prayer]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Passive Purgation]]></category>
		<category><![CDATA[Passive Purification]]></category>
		<category><![CDATA[Prayer Method]]></category>
		<category><![CDATA[Structure in Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=6013</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/03/12/what-is-going-on-with-my-prayer-life-should-i-really-just-be-sitting-in-silence&amp;text=What is going on with my prayer life? Should I really just be sitting in silence?&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Q: I am struggling with my prayer life. I go to my 30-minute prayer time and nothing happens. But I stick it out anyway, as best I can. It seems like sheer willpower (and invisible grace) &#8230; [visit site to read more]]]></description>
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<p><strong>Q: I am struggling with my prayer life. I go to my 30-minute prayer time and nothing happens. But I stick it out anyway, as best I can. It seems like sheer willpower (and invisible grace) &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/03/12/what-is-going-on-with-my-prayer-life-should-i-really-just-be-sitting-in-silence">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How to deepen your relationship with Christ this Lenten season</title>
		<link>http://rcspiritualdirection.com/blog/2012/02/12/how-do-deepen-your-relationship-with-christ-this-lenten-season</link>
		<comments>http://rcspiritualdirection.com/blog/2012/02/12/how-do-deepen-your-relationship-with-christ-this-lenten-season#comments</comments>
		<pubDate>Sun, 12 Feb 2012 13:33:52 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Book Recommendations]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Seasonal Reflections and Meditations]]></category>
		<category><![CDATA[Lent Reading]]></category>
		<category><![CDATA[Lent Recomendations]]></category>
		<category><![CDATA[Preparing for Lent]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=7912</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/02/12/how-do-deepen-your-relationship-with-christ-this-lenten-season&amp;text=How to deepen your relationship with Christ this Lenten season&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Prayer can be a great consolation to us. It is often the means of God’s grace to strengthen, encourage, and guide us. It is also hard work and requires a strong commitment to persevere. This &#8230; [visit site to read more]]]></description>
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<p>Prayer can be a great consolation to us. It is often the means of God’s grace to strengthen, encourage, and guide us. It is also hard work and requires a strong commitment to persevere. This &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/02/12/how-do-deepen-your-relationship-with-christ-this-lenten-season">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How to give delight to the devil&#8230;</title>
		<link>http://rcspiritualdirection.com/blog/2012/02/09/how-to-give-delight-to-the-devil</link>
		<comments>http://rcspiritualdirection.com/blog/2012/02/09/how-to-give-delight-to-the-devil#comments</comments>
		<pubDate>Thu, 09 Feb 2012 11:46:22 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Aridity or Dryness]]></category>
		<category><![CDATA[Difficulties]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Saints and Blesseds]]></category>
		<category><![CDATA[Spiritual Warfare]]></category>
		<category><![CDATA[Difficulties in Prayer]]></category>
		<category><![CDATA[Distractions in Prayer]]></category>
		<category><![CDATA[Temptation in Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=7809</guid>
		<description><![CDATA[
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&#8220;Let us remember that the devil labors hard to disturb us at the time of meditation, in order to make us abandon it. Let him, then, who omits mental prayer on account of distractions be persuaded &#8230; [visit site to read more]]]></description>
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<p>&#8220;Let us remember that the devil labors hard to disturb us at the time of meditation, in order to make us abandon it. Let him, then, who omits mental prayer on account of distractions be persuaded &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/02/09/how-to-give-delight-to-the-devil">visit site to read more</a>]</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Prayer Primer: Igniting a Fire Within &#8211; Book Recommendation</title>
		<link>http://rcspiritualdirection.com/blog/2011/12/11/igniting-a-fire-within-book-recommendation</link>
		<comments>http://rcspiritualdirection.com/blog/2011/12/11/igniting-a-fire-within-book-recommendation#comments</comments>
		<pubDate>Sun, 11 Dec 2011 12:00:24 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Book Recommendations]]></category>
		<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Vocal]]></category>
		<category><![CDATA[Contemplative Prayer]]></category>
		<category><![CDATA[Dubay]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Prayer Primer]]></category>
		<category><![CDATA[Vocal Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=370</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2011/12/11/igniting-a-fire-within-book-recommendation&amp;text=Prayer Primer: Igniting a Fire Within &#8211; Book Recommendation&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Prayer Primer : Igniting a Fire Within &#8211; by Thomas DuBay]]></description>
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<p><strong>Prayer Primer : Igniting a Fire Within</strong> &#8211; by Thomas DuBay</p>
<p><strong><a href="http://rcspiritualdirection.com/blog/wp-content/uploads/2009/05/Prayer-Primer-Large.jpg"><img ... [<a href="http://rcspiritualdirection.com/blog/2011/12/11/igniting-a-fire-within-book-recommendation">visit site to read more</a>]</p>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Contemplation and Meditation &#8211; What is the difference?</title>
		<link>http://rcspiritualdirection.com/blog/2011/05/30/contemplation-and-meditation-distinctions-and-interactions</link>
		<comments>http://rcspiritualdirection.com/blog/2011/05/30/contemplation-and-meditation-distinctions-and-interactions#comments</comments>
		<pubDate>Mon, 30 May 2011 10:00:21 +0000</pubDate>
		<dc:creator>Father John Bartunek</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Fr. John Bartunek]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Mystical Experience]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Affective]]></category>
		<category><![CDATA[Contemplative Prayer]]></category>
		<category><![CDATA[Discursive]]></category>
		<category><![CDATA[Infused Contemplation]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Prayer of Quiet]]></category>
		<category><![CDATA[Prayer of Simplicity]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=727</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2011/05/30/contemplation-and-meditation-distinctions-and-interactions&amp;text=Contemplation and Meditation &#8211; What is the difference?&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Q. Dear Father John, How is contemplation different than meditation?]]></description>
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<div><strong><span style="color: #000099;">Q. Dear Father John, How is contemplation different than meditation?</span></strong></div>
<div><span style="color: #000099;"><img class="alignleft ... [<a href="http://rcspiritualdirection.com/blog/2011/05/30/contemplation-and-meditation-distinctions-and-interactions">visit site to read more</a>]</p>
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		<slash:comments>27</slash:comments>
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		<item>
		<title>How can I better praise God?</title>
		<link>http://rcspiritualdirection.com/blog/2011/03/28/how-can-i-better-praise-god</link>
		<comments>http://rcspiritualdirection.com/blog/2011/03/28/how-can-i-better-praise-god#comments</comments>
		<pubDate>Mon, 28 Mar 2011 10:00:07 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Adoration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Act of Faith]]></category>
		<category><![CDATA[Act of Hope]]></category>
		<category><![CDATA[Act of Love]]></category>
		<category><![CDATA[Acts of Faith Hope and Love]]></category>
		<category><![CDATA[Praise]]></category>
		<category><![CDATA[Praising God]]></category>
		<category><![CDATA[Saint Teresa Margaret of the Sacred Heart of Jesus]]></category>

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<p><strong><a href="http://rcspiritualdirection.com/blog/wp-content/uploads/2011/03/MySpiritMary.jpg"><img class="alignleft size-full wp-image-5167" title="MySpiritMary" ... [<a href="http://rcspiritualdirection.com/blog/2011/03/28/how-can-i-better-praise-god">visit site to read more</a>]</p>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How can I learn to pray more?</title>
		<link>http://rcspiritualdirection.com/blog/2011/02/21/how-can-i-learn-to-pray-more</link>
		<comments>http://rcspiritualdirection.com/blog/2011/02/21/how-can-i-learn-to-pray-more#comments</comments>
		<pubDate>Tue, 22 Feb 2011 00:09:03 +0000</pubDate>
		<dc:creator>Father John Bartunek</dc:creator>
				<category><![CDATA[Fr. John Bartunek]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Prayer and Feelings]]></category>
		<category><![CDATA[Prayer Experience]]></category>
		<category><![CDATA[Vocational Discernment]]></category>

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<p><strong><a href="http://rcspiritualdirection.com/blog/wp-content/uploads/2011/02/Carmelite-Nun-Praying.jpg"><img class="alignleft size-medium wp-image-5080" title="Carmelite Nun Praying" ... [<a href="http://rcspiritualdirection.com/blog/2011/02/21/how-can-i-learn-to-pray-more">visit site to read more</a>]</p>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Should I attempt to shut-down or quiet my mind during prayer?</title>
		<link>http://rcspiritualdirection.com/blog/2011/01/11/should-i-attempt-to-shut-down-or-quiet-my-mind-during-prayer</link>
		<comments>http://rcspiritualdirection.com/blog/2011/01/11/should-i-attempt-to-shut-down-or-quiet-my-mind-during-prayer#comments</comments>
		<pubDate>Tue, 11 Jan 2011 10:00:22 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Centering Prayer]]></category>
		<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Saint Teresa of Avila]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Prayer Methods]]></category>
		<category><![CDATA[Quietism]]></category>
		<category><![CDATA[Thoughts in Prayer]]></category>

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		<slash:comments>21</slash:comments>
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