Tag: Wandering MindBrother Lawrence – On Managing Our Minds and Distractions in Prayer
You are not writing anything new to me. You are not the only one agitated in thoughts. Our mind is extremely fickle, but since the will is master of all our powers, it must call back the mind and carry it to God as its final goal. When the mind has not been brought down at the outset, and has a few wicked habits of straying and wasting time, these habits are difficult to conquer. They usually draw us, in spite of ourselves, back to the things of earth. I believe that a remedy for this is to admit our faults and humble ourselves before God. I advise you not to pray aloud much during your fixed times of prayer. Long speeches often become an occasion for straying. Hold yourself before God as a poor mute, unable to talk, or as a paralytic at the door of a rich man. Busy yourself with keeping your mind in the presence of the Lord. If it strays and withdraws sometimes, do not worry about it. Worrying only serves to distract the mind rather than to call it back to God. The will must recall it gently. If you persevere in this way, God will have mercy on you. One way to call your mind easily back to God during your fixed prayer times and to hold it more steady, is not to let it take much flight during the day. You must keep it strictly in the presence of God. As you become used to doing that over and over in your mind, it will be easy to remain at peace during your prayer times, or at least to recall your mind from its wanderings… Your very humble servant, Brother Lawrence Taken from the eighth letter of “Practicing the Presence of God“ Problems with my mind… any ideas?
So, who cares? Well, I thought it may be of interest to those who, like me, have a similar struggle and are looking for answers. We desire to reserve some capacity every moment of every waking hour for Christ. We want him present with us. We want to be present with him. We rise with that desire, we pray, we meditate, we discipline ourselves to hours of prayer. However, in the mean times – when we are not on our knees dedicated to the specific task of prayer (and unfortunately sometimes when we are), our minds are racing. Then, the day suddenly comes to a close. Yes, we have given a good deal of time to prayer. However, as we close the day we realize that the majority of the time passed without even a hint of prayer. We created our tasks lists, even with our sacred callings in mind. However, once off of our knees, he really was nowhere to be found (in our hearts and minds). Not that he was not with us, but we were not with him. We are constantly in a flurry of self-sufficiency. Such that it even threatens and encroaches on our other spiritual commitments. Tasks and thoughts about tasks constantly push in to crowd him out as if they desire that he not be present – as if they, though good tasks, were presented by the devil himself – anything to keep us from him – even that which is “good.” So, what is the answer? Really, I don’t know for sure. Thus far my attempts have been focused on nurturing my prayer life (morning and evening prayer etc.). By God’s mercy this effort has yielded great fruit. However, I don’t seem to be making much progress with the idea of staying present with Christ in between specific times of prayer. This morning I read something helpful by Brother Lawrence. He said that evil begins in our thoughts. That we must be careful to reject each of these thoughts “as soon as we become aware that they are not essential to our present duties, or our salvation.” This idea struck me as very wise. I realized that I constantly entertain thoughts that though not evil or sinful in and of themselves, they fail to rise to the standard of helping with present duties and my salvation. Is this the next great battle ground of my growth in faith? I think so. So why bring this to your attention? My hope is that if there is anyone out there that has overcome this challenge, that you might offer up suggestions to aid me and others in the fight. With such an active mind and naturally aggressive work ethic, how can I reserve a portion of myself as always attentive to Christ – every waking moment of my life? Anonymous |
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