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	<title>Roman Catholic Spiritual Direction &#187; Meditation</title>
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	<link>http://rcspiritualdirection.com/blog</link>
	<description>Seek Him - Find Him - Follow Him</description>
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		<title>What is &#8220;Lectio Divina&#8221; and will it help my prayer life? &#8211; A Guide to Lectio Divina</title>
		<link>http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina</link>
		<comments>http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina#comments</comments>
		<pubDate>Sat, 21 Apr 2012 06:01:42 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Lectio Divina]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Contemplatio]]></category>
		<category><![CDATA[Lectio]]></category>
		<category><![CDATA[Meditatio]]></category>
		<category><![CDATA[Meditation Method]]></category>
		<category><![CDATA[Oratio]]></category>
		<category><![CDATA[Prayer with Scripture]]></category>
		<category><![CDATA[Praying Scripture]]></category>
		<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=4044</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina&amp;text=What is &#8220;Lectio Divina&#8221; and will it help my prayer life? &#8211; A Guide to Lectio Divina&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Q: Dear Dan, can you help me understand Lectio Divina and whether or not I should use it to help me improve my prayer life? I am struggling right now and feel like I need a change but I don&#8217;t &#8230; [visit site to read more]]]></description>
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<p><strong>Q: Dear Dan, can you help me understand Lectio Divina and whether or not I should use it to help me improve my prayer life? I am struggling right now and feel like I need a change but I don&#8217;t &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/04/21/what-is-lectio-divina-and-will-it-help-my-prayer-life-a-guide-to-lectio-divina">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Catechism &#8211; Meditation &#8211; 2708</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/29/catechism-meditation-2708</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/29/catechism-meditation-2708#comments</comments>
		<pubDate>Thu, 29 Mar 2012 10:00:11 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Catechism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8230</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/03/29/catechism-meditation-2708&amp;text=Catechism &#8211; Meditation &#8211; 2708&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
Meditation engages thought, imagination, emotion, and desire. This mobilization of faculties is necessary in order to deepen our convictions of faith, prompt the conversion of our heart, &#8230; [visit site to read more]]]></description>
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<blockquote><p>Meditation engages thought, imagination, emotion, and desire. This mobilization of faculties is necessary in order to deepen our convictions of faith, prompt the conversion of our heart, &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/03/29/catechism-meditation-2708">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How can we mature through the first few rooms of the Interior Castle?</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle#comments</comments>
		<pubDate>Tue, 27 Mar 2012 10:00:10 +0000</pubDate>
		<dc:creator>Sister Carmen Laudis OCD</dc:creator>
				<category><![CDATA[Carmelite Spirituality]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Sister Carmen Laudis OCD]]></category>
		<category><![CDATA[Better Part]]></category>
		<category><![CDATA[Interior Castles]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Sister Carmen Laudis]]></category>
		<category><![CDATA[St. Teresa of Avila]]></category>
		<category><![CDATA[Teresian Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8355</guid>
		<description><![CDATA[
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Q: Dear Sister Carmen, in your last post you provided a really helpful summary of the first]]></description>
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<p><strong>Q: Dear Sister Carmen, in your last post you provided a really helpful summary of the first <a ... [<a href="http://rcspiritualdirection.com/blog/2012/03/27/how-can-we-mature-through-the-first-few-rooms-of-the-interior-castle">visit site to read more</a>]</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Catechism &#8211; Meditation &#8211; 2707</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/22/catechism-meditation-2707</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/22/catechism-meditation-2707#comments</comments>
		<pubDate>Thu, 22 Mar 2012 10:00:28 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Catechism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Meditation Method]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8225</guid>
		<description><![CDATA[
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There are as many and varied methods of meditation as there are spiritual masters. Christians owe it to themselves to develop the desire to meditate regularly, lest they come to resemble &#8230; [visit site to read more]]]></description>
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<blockquote><p>There are as many and varied methods of meditation as there are spiritual masters. Christians owe it to themselves to develop the desire to meditate regularly, lest they come to resemble &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/03/22/catechism-meditation-2707">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Catechism &#8211; Meditation &#8211; 2706</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/15/catechism-meditation-2706</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/15/catechism-meditation-2706#comments</comments>
		<pubDate>Thu, 15 Mar 2012 10:00:45 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Catechism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8223</guid>
		<description><![CDATA[
<div class="twitterbutton" style="float: right; padding-left: 5px;"><a href="http://twitter.com/share?url=http://rcspiritualdirection.com/blog/2012/03/15/catechism-meditation-2706&amp;text=Catechism &#8211; Meditation &#8211; 2706&amp;via=rcspiritual&amp;related=DolcePixel"><img align="right" src="http://rcspiritualdirection.com/blog/wp-content/plugins//easy-twitter-button/i/buttons/en/tweetn.png" style="border: none;" alt="" /></a></div>
To meditate on what we read helps us to make it our own by confronting it with ourselves. Here, another book is opened: the book of life. We pass from thoughts to reality. To the extent &#8230; [visit site to read more]]]></description>
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<blockquote><p>To meditate on what we read helps us to make it our own by confronting it with ourselves. Here, another book is opened: the book of life. We pass from thoughts to reality. To the extent &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/03/15/catechism-meditation-2706">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Catechism &#8211; Meditation &#8211; 2705</title>
		<link>http://rcspiritualdirection.com/blog/2012/03/08/catechism-meditation-2705</link>
		<comments>http://rcspiritualdirection.com/blog/2012/03/08/catechism-meditation-2705#comments</comments>
		<pubDate>Thu, 08 Mar 2012 10:00:19 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Catechism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8219</guid>
		<description><![CDATA[
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Meditation is above all a quest. The mind seeks to understand the why and how of the Christian life, in order to adhere and respond to what the Lord is asking. The &#8230; [visit site to read more]]]></description>
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<blockquote><p><strong></strong>Meditation is above all a quest. The mind seeks to understand the why and how of the Christian life, in order to adhere and respond to what the Lord is asking. The &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/03/08/catechism-meditation-2705">visit site to read more</a>]</p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Meditation: Mastering the Fundamentals &#8211; A Webinar with Fr. John Bartunek</title>
		<link>http://rcspiritualdirection.com/blog/2012/02/29/meditation-mastering-the-fundamentals-a-webinar-with-fr-john-bartunek</link>
		<comments>http://rcspiritualdirection.com/blog/2012/02/29/meditation-mastering-the-fundamentals-a-webinar-with-fr-john-bartunek#comments</comments>
		<pubDate>Wed, 29 Feb 2012 10:00:24 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Classes on the Spiritual Life]]></category>
		<category><![CDATA[Mastering the Fundamentals of Meditation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Webinar]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=8195</guid>
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Dear Friends &#8211; I am pleased to announce that Fr. John Bartunek, author of The Better Part, will provide us]]></description>
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<p>Dear Friends &#8211; I am pleased to announce that Fr. John Bartunek, author of The Better Part, will provide us <a ... [<a href="http://rcspiritualdirection.com/blog/2012/02/29/meditation-mastering-the-fundamentals-a-webinar-with-fr-john-bartunek">visit site to read more</a>]</p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How to give delight to the devil&#8230;</title>
		<link>http://rcspiritualdirection.com/blog/2012/02/09/how-to-give-delight-to-the-devil</link>
		<comments>http://rcspiritualdirection.com/blog/2012/02/09/how-to-give-delight-to-the-devil#comments</comments>
		<pubDate>Thu, 09 Feb 2012 11:46:22 +0000</pubDate>
		<dc:creator>Dan Burke</dc:creator>
				<category><![CDATA[Aridity or Dryness]]></category>
		<category><![CDATA[Difficulties]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Mental or Interior]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Saints and Blesseds]]></category>
		<category><![CDATA[Spiritual Warfare]]></category>
		<category><![CDATA[Difficulties in Prayer]]></category>
		<category><![CDATA[Distractions in Prayer]]></category>
		<category><![CDATA[Temptation in Prayer]]></category>

		<guid isPermaLink="false">http://rcspiritualdirection.com/blog/?p=7809</guid>
		<description><![CDATA[
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&#8220;Let us remember that the devil labors hard to disturb us at the time of meditation, in order to make us abandon it. Let him, then, who omits mental prayer on account of distractions be persuaded &#8230; [visit site to read more]]]></description>
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<p>&#8220;Let us remember that the devil labors hard to disturb us at the time of meditation, in order to make us abandon it. Let him, then, who omits mental prayer on account of distractions be persuaded &#8230; [<a href="http://rcspiritualdirection.com/blog/2012/02/09/how-to-give-delight-to-the-devil">visit site to read more</a>]</p>
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		<title>Struggling with suffering&#8230; Part II of II</title>
		<link>http://rcspiritualdirection.com/blog/2012/01/16/struggling-with-suffering-part-ii-of-ii</link>
		<comments>http://rcspiritualdirection.com/blog/2012/01/16/struggling-with-suffering-part-ii-of-ii#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:00:43 +0000</pubDate>
		<dc:creator>Father John Bartunek</dc:creator>
				<category><![CDATA[Fr. John Bartunek]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Created in His Image]]></category>
		<category><![CDATA[Discouragement]]></category>
		<category><![CDATA[Evil]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Redemption]]></category>
		<category><![CDATA[Reparation]]></category>

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Q: Dear Father John, I really want to think of God as good but lately I have been struggling]]></description>
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<p><strong><strong>Q: Dear Father John, I really want to think of God as good but lately I have been struggling <a ... [<a href="http://rcspiritualdirection.com/blog/2012/01/16/struggling-with-suffering-part-ii-of-ii">visit site to read more</a>]</p>
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		<title>Struggling with suffering&#8230; Part I of II</title>
		<link>http://rcspiritualdirection.com/blog/2012/01/08/struggling-with-suffering-part-i-of-ii</link>
		<comments>http://rcspiritualdirection.com/blog/2012/01/08/struggling-with-suffering-part-i-of-ii#comments</comments>
		<pubDate>Sun, 08 Jan 2012 22:36:12 +0000</pubDate>
		<dc:creator>Father John Bartunek</dc:creator>
				<category><![CDATA[Fr. John Bartunek]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Created in His Image]]></category>
		<category><![CDATA[Discouragement]]></category>
		<category><![CDATA[Evil]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Prayer]]></category>
		<category><![CDATA[Redemption]]></category>
		<category><![CDATA[Reparation]]></category>

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Q: Dear Father John, I really want to think of God as good but lately I have been struggling with all the suffering I see around me and in my own life.]]></description>
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<p><strong>Q: Dear Father John, I really want to think of God as good but lately I have been struggling with all the suffering I see around me and in my own life. <a ... [<a href="http://rcspiritualdirection.com/blog/2012/01/08/struggling-with-suffering-part-i-of-ii">visit site to read more</a>]</p>
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