What if I just don’t like to pray at all?

Q: Dear Father Joseph, maybe this isn’t the place (or blog) to post such a question, but what would you say to someone who doesn’t really *like* praying? I’m not saying it should be enjoyable or entertaining, etc., but I never feel any desire to pray, and when I do pray it’s just plain awkward, unpleasant, and motivated only out of some sense of obligation. I guess it would be a legit obligation … but I just feel like I’m talking to myself. I’ve never had any sort of spiritual experience while praying, or otherwise. Plus, everything I’ve read seems to say that petionary forms of prayer are all but off-limits; you shouldn’t ask for anything. So I’m at a loss.

I’m intrigued (and admittedly pleasantly surprised) at your #2 suggestion … in that I would have thought that anyone reading this blog would already be praying daily, and probably for way more than five minutes. I guess I overassumed..?

Anyway, I enjoy the interesting posts on this blog. I’m sorry if my question(s) were at all offensive … I’m not Catholic. I’m just a heathen who’s sort of entertaining the idea of converting… thus reading Catholic blogs like this one.

A: When I first read your question, I think of many people I know who don’t particularly “like” praying at different moments of the day or during different periods of their life; they are busy and their minds are somewhere else, or they have practical worries, or they are just tired and don’t feel like it.

Your question goes a bit deeper, however, because it speaks about not liking to pray “at all.”

Within the limits of email correspondence and not having the possibility of a face-to-face meeting with ulterior questions, my best attempt at an answer for your quandary (which, by the way, is not uncommon) would be the need to delve into a deeper knowledge of God.

The age-old adage, “You can’t love what you don’t know,” is at the heart of the problem. If God is very foreign to me, or if I know very little about him, or if – practically speaking – he just has no influence in my life, then prayer is going to be difficult and it is going to seem like “talking to myself.”

I recommend getting to know God more, and especially the person of Jesus Christ. Just getting to know him – the revelation of the Father – will most certainly turn your heart towards loving him… and then I believe prayer should start to become a sharing and not a monologue.

I don’t think it is necessary to start with deep theology – just grab a book on the life of Christ and see who he is, how he dealt with others, the love he had for all men and women.

The Gospel is awesome. It is THE book with which to start. But there are also others that narrate the life of Christ in a simple yet comprehensive way and serve to enrich our understanding. I recommend To Know Christ Jesus by Frank Sheed, but there are many, many others.

The way your question is written, it seems to me that Our Lord is actually reaching out to you. You are not Catholic. You are thinking about spiritual things. You are desiring to learn more about prayer. These things don’t happen in a vacuum. So I think you are in a very favorable situation and that God will definitely bless all of your good desires.

One word about the prayer of petition. Not only is it a valid form of prayer, but the Lord himself exhorts us in many places of the Gospel to ask… and to ask many times without giving up. “Ask and you shall receive” is just an example. My favorite, though, is the Lord’s Prayer, the Our Father. It is full of petitions – some for God himself (may his name be hallowed, may his kingdom come, may his will be done), some for us (give us our daily bread, forgive us our trespasses, lead us not into temptation, deliver us from evil). God is the good Father par excellence, and he likes to hear his children ask. You will only experience his joy if you ask him for your needs.

In Christ, Father Joseph Burtka, LC

His Grace for My Sin – A Prayer of St. Augustine

“What fault committed by man has not been expiated by the Son of God made man? What pride can be so immeasurably inflated, that it could not be brought down by such humility? Truly, O my God, if we were to weigh both the offenses committed by sinners, and the grace of God the Redeemer, we would find that the difference equaled not only the distance between east and west, but the distance between hell and the highest heaven. O wonderful Creator of light, by the terrible sorrows of Your Son, pardon my sins! Grant, O God, that His goodness may overcome my wickedness, that His meekness may atone for my perversity, that His mildness may dominate my irascibility. May His humility make amends for my pride; His patience, for my impatience; His benignity, for my harshness; His obedience, for my disobedience; His tranquility, for my anxiety, His sweetness, for my bitterness; may His charity blot out my cruelty!”

St. Augustine

A Question about the Litany of Humility in Lent – How can I be freed from the desire of being loved?

Q: Dear Father John, I am trying to pray the Litany of Humility with special reverence and attentiveness during this Lent, and in doing so the following question keeps recurring to me: In the Litany of Humility, the second request is: “From the desire of being loved, Lord Jesus, free me!” How am I to understand this request? I had thought that to want to love and to be loved is a part of our human nature. What am I missing?

A: It has been argued (quite successfully, in my opinion) that Christ’s greatest virtue during his earthly sojourn was humility. That you have felt nudged to pray the Litany of Humility as a Lenten devotion, then, seems a sure sign that you are listening to the Holy Spirit. It is edifying and encouraging to hear about it!

Your dilemma is a good one. True, the deepest needs of our human nature, as designed by God, are to be loved and to love. This is because we are created in God’s image, and God is love, the infinite love of the relationship between the three divine Persons, Father, Son, and Holy Spirit. Insofar as we reflect that divine Trinitarian relation of love within the limitations of our human nature, we live out our vocation as God’s children and we discover and enjoy the fulfillment we long for at the very bottom of our souls.

Looking for Love in a Fallen World

But remember, our current condition includes both a fallen human nature and a fallen world. As a result, these deep needs of our human heart have a tendency to express themselves in distorted ways.

Think about a secular family in which the parents are trying to re-live their own youth vicariously through their children. They pressure their kids to excel at sports, the arts, academics, and everything else. And as the children grow up, they either rebel against this self-centered mode of parenting in some destructive way, or they fall into the over-achiever trap, thinking that achievements are a condition of love. In the latter case, they unconsciously form a habit of the heart in which their need to be loved is almost inextricably intertwined with a need to achieve. If they don’t get straight A’s, if they don’t get into a top college, if they don’t win this or that award, then they will let their parents down and therefore not be loved. As a result, they live in constant tension, deathly afraid of failure, because failure will disqualify them from being loved. This is an unhealthy spiritual state.

Or think about a girl who grows up in a broken home. Mom raises her all alone, because dad abandoned the family early on. She reaches adolescence with a void in her heart, because she hasn’t grown up with the love of a faithful father. She starts dating early, and unconsciously tries to fill that void by winning the love of a boy, a boy who, naturally, is immature and full of adolescent lust. What happens? Her frustrated thirst to be loved leads her to give herself to someone who is not worthy, and only magnifies her emotional instability, maybe even leading to unwanted pregnancies, abortions, and a whole Pandora’s box of painful complications.

The Key Concept

We could multiply examples, but the core concept is very simple: it is possible, unfortunately, to aim our natural desire to be loved in the wrong direction. The unconditional love we are created to yearn for should be sought in only one place – God. St Augustine put it beautifully in a phrase quoted early on in the Catechism:

You [O Lord] have made us for yourself, and our hearts are restless till they rest in you.

If we seek to fill our need for love from any other source, we will end up frustrated and confused at best, and wounded and lost at worst.

We should serve others and do good to others and encourage others, not in order to win their love and worship, but because they are our brothers and sisters in Christ and therefore deserve our love. We should strive to develop our talents and utilize them to make a positive impact in the world not in order to win love, esteem, and praise from others, but because we are God’s children and this is what he has created us to do.

The alarming, effervescent, energizing, and contagious freedom of the saints flows from their having learned this lesson. They no longer gauge their actions or decisions by what other people will think of them. And so they don’t live in fear, instability, and hesitancy. Rather, they have discovered that God’s love for them is as firm as the mountains (as the Psalms tell us). They don’t need to earn it; they just humbly accept it. And once they do, it propels them to echo and reflect it spontaneously and joyfully, regardless of the consequences.

When you pray that line of the Litany of the Humility, as the context of the rest of the Litany helps make clear, you are praying for that same grace: “From the desire of being loved by others, from the thirst of winning the approval of others, from the slavery of depending on the praise and recognition of others, Lord Jesus, free me! Instead, Lord, grant me the grace to fill my infinite need for love at the only infinite fountain that exists: your Sacred Heart.”

Yours in Christ, Fr John Bartunek, LC, STL

Litany of Humility

O Jesus! meek and humble of heart, Hear me.

From the desire of being esteemed, Deliver me, Jesus.

From the desire of being loved, Deliver me, Jesus.

From the desire of being extolled, Deliver me, Jesus.

From the desire of being honored, Deliver me, Jesus.

From the desire of being praised, Deliver me, Jesus.

From the desire of being preferred to others, Deliver me, Jesus.

From the desire of being consulted, Deliver me, Jesus.

From the desire of being approved, Deliver me, Jesus.

From the fear of being humiliated, Deliver me, Jesus.

From the fear of being despised, Deliver me, Jesus.

From the fear of suffering rebukes, Deliver me, Jesus.

From the fear of being calumniated, Deliver me, Jesus.

From the fear of being forgotten, Deliver me, Jesus.

From the fear of being ridiculed, Deliver me, Jesus.

From the fear of being wronged, Deliver me, Jesus.

From the fear of being suspected, Deliver me, Jesus.

That others may be loved more than I, Jesus, grant me the grace to desire it.

That others may be esteemed more than I, Jesus, grant me the grace to desire it.

That, in the opinion of the world, Jesus, grant me the grace to desire it.

others may increase and I may decrease, Jesus, grant me the grace to desire it.

That others may be chosen and I set aside, Jesus, grant me the grace to desire it.

That others may be praised and I unnoticed, Jesus, grant me the grace to desire it.

That others may be preferred to me in everything, Jesus, grant me the grace to desire it.

That others may become holier than I, provided that I may become as holy as I should, Jesus, grant me the grace to desire it.

Rafael Cardinal Merry del Val (1865-1930),
Secretary of State for Pope Saint Pius X

St. John of the Cross – Principles for Detachment

These are the golden rules proposed by St. John of the Cross for total detachment: The soul must always be inclined ‘not to the easiest thing, but to the hardest; not to the tastiest, but to the most insipid; not to the things that give the greatest pleasure, but to those that give the least; not to the restful things, but to the painful ones; not to consolation, but to desolation; not to more, but to less; not to the highest and dearest, but to the lowest and most despised; not to the desire for something, but to having no desires.’ In this way, we shall gradually become accustomed to subduing this inordinate desire for pleasure, which is at the base of all attachments. It is like going against a current; hence it is a hard tiring task which can be accomplished only by strength of will. We must oppose the inclinations of nature and make ourselves do what is repugnant to nature. This is, however, a sweet task for a soul in love with God; it knows that everything it refuses to self is given to God and that, when it has reached the point of renouncing self in everything – of selling everything – God Himself will give it the precious pearl of divine union.

Father Gabriel of St. Mary Magdalen, O.C. D.